JOIN THE COMMUNITY

Group Meditation Experiences

Connect, grow, and find peace in our supportive meditation communities both online and in-person. Experience the power of collective meditation tailored to each community’s needs.

From the Community

  • “ I look forward to beginning each month with Jessica's MMM.  Under her careful guidance, I am able to tune into my current state and no matter how I was feeling before our session, I always leave feeling lighter, more aware, and with more capacity for kindness towards all beings, and perhaps most importantly, towards myself. ”

    brenda L.

  • “ MMM is my much needed ‘me time’ in the hustle and bustle of everyday life. Even on the days I thought I didn’t need it, I walk away from the sessions with refreshed self-awareness and increased peace of mind. Jessica’s gentle and empathetic way of being holds a safe space for everyone to just be. Thank you, Jessica for being a ray of light, love, and healing! ”

    Cynthia H.

  • “ Monthly Mindful Meditation (MMM) is a special time for me to be present with myself to slow down, settle down, and become more centered in the middle of my thoughts and feelings at that moment. Jessica has built a safe space based on compassion, patience, and forgiveness and provides a thoughtful theme to guide each session. She makes MMM accessible and easy as there is no obligation to attend and the entire session is only 20-30 minutes long. Being with other attendees makes me grateful for being part of a group and the feeling that I am not alone. For myself, who is just starting to explore meditation, MMM has been a fantastic introduction and is a beautiful and very helpful way for me to start my day or to reset at any point in the day. Thank you Jessica! ”

    Shan L.

Our Group Offerings

Choose between our Monthly Mindful Meditation (MMM) online sessions or in-person Meditation Circles to find the perfect fit for your journey.

OFFLINE

Circles

Experience the powerful energy of group meditation in our in-person circles, fostering connection and growth.

SEE BELOW FOR DATES

ONLINE

MMM

Join our global virtual community from the comfort of your home for monthly themed meditations and mindful discussions.

Mark Your Calendars

Monthly Themes

Gentle Beginnings: A Mindful Start

January, 2025

Emotional Wellness: Nurture Your Inner Self

October, 2024

Gratitude & Kindness: Pathways to Health

November, 2024

Serene Closures: Holiday Peace

December, 2024

    • February - Transform & Plan: Snake Year Strategy

    • March - Her Wellbeing: Nourish & Flourish

    • April - Stress Less, Live More

    • May - Balanced Mind, Balanced Life

    • June - Social Wellness: Connect & Thrive

How MMM Works

Join Our Mindful Global Community

  • Sessions are held on the first Monday of each month from 9:00 to 9:30 AM CST (Taiwan Time). Check Your Timezone

  • Free to attend; donations welcomed.

  • Zoom link provided upon registration.

  • Receive reminders, direct Zoom link, and **community** interactions in our WhatsApp group.

  • Follow-up resources and additional support sent after the session.

  • All meditators are welcomed, from beginners to experienced practitioners.

Circles Schedule

Upcoming In-Person Sessions

  • October 30, 2024

  • November 27, 2024

  • December 11, 2024

Upcoming Online Sessions

  • October 7, 2024

  • November 4, 2024

  • December 2, 2024

ADD MMM DATES TO YOUR CALENDAR

All dates and times are in Taiwan Time

Reserve A Spot at Our Next Online Circle

Pause & Connect